It’s the first day of July, and the official kick off to National Blueberry Month! This holiday month celebrates the history, versatility, and health benefits of the bountiful blue fruit.
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The first commercially cultivated blueberry bush was achieved in 1916 in New Jersey as a joint effort between farmer Elizabeth White and USDA botanist Frederick Coville. Today, thanks to their efforts, over 1 billion pounds of blueberries are grown in North America every year! Blueberries, often referred to as a “superfood,” are jam packed with antioxidants and vitamins, and studies suggest that consumption of blueberries may lower blood pressure and even improve memory. There are no shortage of recipes that blueberries can be incorporated into, lending their flavor to baked goods, sauces, jams, smoothies, salads, dressings, and more!
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As an added benefit, we are lucky enough to have many great local farms offering pick-your-own blueberry experiences during the month of July. Find a NH farm proudly offering PYO blueberries, as well as other PYO fruits Here!